A co-worker shared this recipe, and my husband and I both love it! We serve it with a fresh salad and bread. I hope it warms your tummy as it does ours! —Peggy Lund, Fort Collins, Colorado.
1 teaspoon Tablespoon minced fresh basil or 1 dried basil
0.5 teaspoon Salt
0.25 teaspoon Pepper
Shredded parmesan cheese, optional
Nutrition value
137
calories per serving
8 g Fat5 g Protein11 g Carbs< 1 g FiberOther
Current Totals
8 g Fat
5 g Protein
11 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
11 g
Protein
5 g
Fiber
0 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
156 mg
Iron
0 mg
Vitamin A
13 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
12 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
13 mg
Manganese
0 mg
Phosphorus
111 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment