Tomato Basil Soup Recipe

Recipe By WhiskAffair

A satiating variation of your classic tomato brew, tomato basil soup recipe is indeed the best comfort food

4.8
21 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Tomato Basil Soup
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ingredients serve

Ingredients for Tomato Basil Soup Recipe

  • 1 tablespoon Olive oil
  • 1 teaspoon Ginger
  • 1 teaspoon Garlic
  • 1/4 cup Onion
  • 1 cup Tomato
  • 1 cup Vegetable Stock
  • 1/2 inch Beet root
  • 1.50-2 Leaves Fresh Basil
  • As required Salt
Nutrition
value
170
calories per serving
14 g Fat3 g Protein7 g Carbs5 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    3g
  • Carbs
    7g
  • Fiber
    5g

MacroNutrients

  • Carbs
    7g
  • Protein
    3g
  • Fiber
    5g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    32mg
  • Iron
    2mg
  • Vitamin A
    1628mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    62mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    53mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    52mg
  • Manganese
    < 1mg
  • Phosphorus
    49mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By WhiskAffair