Chickpeas And Vegetable Soup Recipe

Recipe By Bawarchi

Chickpeas and Vegetable Soup is a delicious Indian recipe served as a Soups-Stews.

3.6
29 Rating - Rate
Vegdiet
15minstotal

ingredients serves

Ingredients For Chickpeas And Vegetable Soup Recipe

Nutrition
value
423
calories per serving
13 g Fat23 g Protein50 g Carbs35 g FiberOther

Current Totals

  • 13 g Fat
  • 23 g Protein
  • 50 g Carbs
  • 35 g Fiber

MacroNutrients

  • Carbs
    50 g
  • Protein
    23 g
  • Fiber
    35 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    287 mg
  • Iron
    12 mg
  • Vitamin A
    2422 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    314 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    46 mg
  • Vitamin E
    5 mg
  • Copper
    1 mcg
  • Magnesium
    239 mg
  • Manganese
    3 mg
  • Phosphorus
    369 mg
  • Selenium
    48 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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