Chickpea Couscous Salad With Lamb Cutlets Recipe

Recipe By Kitchen Nine

4.8
28 Rating - Rate
Non Vegdiet
30minstotal

ingredients serves

4
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Ingredients For Chickpea Couscous Salad With Lamb Cutlets Recipe

Nutrition
value
361
calories per serving
12 g Fat19 g Protein42 g Carbs26 g FiberOther

Current Totals

  • 12 g Fat
  • 19 g Protein
  • 42 g Carbs
  • 26 g Fiber

MacroNutrients

  • Carbs
    42 g
  • Protein
    19 g
  • Fiber
    26 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    167 mg
  • Iron
    7 mg
  • Vitamin A
    504 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    253 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    28 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    174 mg
  • Manganese
    3 mg
  • Phosphorus
    280 mg
  • Selenium
    42 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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