Here's an easy chicken minestrone with basil pesto It's easy to adapt with whatever beans, pasta, and fresh vegetables you have in the pantry. Feeds a crowd and freezes well.
Ingredients For Chicken Minestrone With Basil Pesto Recipe
2 tablespoon Olive oil
1 Large yellow onion, diced small
3 Ribs celery, diced small
3 Medium carrots, diced small
2 Small
0.5 teaspoon Salt, plus more to taste
As required Black pepper, to taste
6 cup Chicken stock or water
2 Handfuls
3 cup Cooked, Shredded Chicken
Nutrition value
390
calories per serving
28 g Fat32 g Protein3 g Carbs3 g FiberOther
Current Totals
28 g Fat
32 g Protein
3 g Carbs
3 g Fiber
MacroNutrients
Carbs
3 g
Protein
32 g
Fiber
3 g
Fats
Fat
28 g
Vitamins & Minerals
Calcium
65 mg
Iron
3 mg
Vitamin A
1113 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
42 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
63 mg
Manganese
0 mg
Phosphorus
345 mg
Selenium
34 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
