Pesto Minestrone Recipe

Recipe By Rachael Ray

4.6
16 Rating -
Rate
Non Vegdiet
Pesto Minestrone
plan
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ingredients serve

Ingredients for Pesto Minestrone Recipe

  • 2 ounce Fresh italian sausage, crumbled
  • 1/4 cup Chopped fennel
  • 3/4 cup Chicken Stock
  • 3.88 ounce 1 can cannellini beans, rinsed
  • 3.63 ounce 1 Can Diced Tomatoes
  • 2.50 ounce 1 Bag Frozen Mixed Vegetables
  • 0.06 cup Pesto
Nutrition
value
459
calories per serving
27 g Fat36 g Protein24 g Carbs17 g FiberOther

Current Totals

  • Fat
    27g
  • Protein
    36g
  • Carbs
    24g
  • Fiber
    17g

MacroNutrients

  • Carbs
    24g
  • Protein
    36g
  • Fiber
    17g

Fats

  • Fat
    27g

Vitamins & Minerals

  • Calcium
    494mg
  • Iron
    9mg
  • Vitamin A
    933mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    36mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    191mg
  • Manganese
    3mg
  • Phosphorus
    470mg
  • Selenium
    27mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Rachael Ray