Chicken Minestrone Soup Recipe
Recipe By A Spicy Perspective
Healthy chicken minestrone soup recipe-a zesty chunky classic italian minestrone soup with an extra dose of lean protein.
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Non Vegdiet
45minstotal
10minsPrep
35minsCook
45m.total
10m.Prep
35m.Cook
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ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Minestrone Soup Recipe
- 0.63 pound Boneless, Skinless Chicken Breast
- 1 tablespoon Olive oil
- 1/2 Large onion, peeled and chopped
- 3 Cloves Garlic, Minced
- 4 ounce Button Mushrooms, Sliced
- 1 Carrots, Sliced
- 3 cup Chicken Broth
- 3 cup Water
- 1 can Fire Roasted Diced Tomatoes
- 1/4 cup Red wine
- 1 tablespoon Dried italian seasoning
- 1/2 Small zucchini, quartered and sliced
- 1/2 Small summer squash, quartered and sliced
- 7.50 ounce Kidney beans, drained
- 7.50 ounce Cannellini beans, drained
- 4 ounce Dried macaroni noodles
- 1/2 cup Frozen cut green beans
- 1/4 cup Chopped roasted red peppers
- As required Salt and pepper
Nutrition
value
value
2436
calories per serving
65 g Fat216 g Protein218 g Carbs62 g FiberOther
Current Totals
- Fat65g
- Protein216g
- Carbs218g
- Fiber62g
MacroNutrients
- Carbs218g
- Protein216g
- Fiber62g
Fats
- Fat65g
Vitamins & Minerals
- Calcium536mg
- Iron22mg
- Vitamin A3263mcg
- Vitamin B11mg
- Vitamin B2< 1mg
- Vitamin B354mg
- Vitamin B62mg
- Vitamin B9845mcg
- Vitamin B120mcg
- Vitamin C25mg
- Vitamin E5mg
- Copper3mcg
- Magnesium677mg
- Manganese10mg
- Phosphorus2251mg
- Selenium207mcg
- Zinc16mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By A Spicy Perspective