Ingredients For Chicken And Apples In Honey Mustard Sauce Recipe
0.5 cup Sweet apple cider
1.5 teaspoon Cornstarch
Salt
Freshly ground black pepper
1 tablespoon Honey
2 tablespoon Dijon mustard
0.5 cup Flour, for dredging
1 pound Boneless, Skinless Chicken Breasts
2 tablespoon Extra virgin olive oil
2 Small unpeeled apples, cored and cut into eighths
0.5 cup Chicken Broth
Nutrition value
346
calories per serving
24 g Fat25 g Protein7 g Carbs< 1 g FiberOther
Current Totals
24 g Fat
25 g Protein
7 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
7 g
Protein
25 g
Fiber
1 g
Fats
Fat
24 g
Vitamins & Minerals
Calcium
76 mg
Iron
4 mg
Vitamin A
181 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
0 mg
Vitamin B9
21 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
38 mg
Manganese
0 mg
Phosphorus
268 mg
Selenium
27 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment