Ingredients For Chicken Yakitori Skewers With Soba Noodle Salad Recipe
0.5 cup Yakitori sauce
2 Garlic cloves crushed
8 Small chicken thigh fillets trimmed
1 bunch Asparagus trimmed
Fried shallots to serve
180 gram Dried soba noodles
0.25 Small red cabbage finely shredded
200 gram Snow peas thinly sliced lengthways
2 Green onions thinly sliced diagonally plus extra to serve
2.5 tablespoon Mirin seasoning
2.5 tablespoon Rice wine vinegar
Nutrition value
294
calories per serving
< 1 g Fat10 g Protein60 g Carbs7 g FiberOther
Current Totals
< 1 g Fat
10 g Protein
60 g Carbs
7 g Fiber
MacroNutrients
Carbs
60 g
Protein
10 g
Fiber
7 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
71 mg
Iron
4 mg
Vitamin A
92 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
87 mcg
Vitamin B12
0 mcg
Vitamin C
33 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
58 mg
Manganese
2 mg
Phosphorus
176 mg
Selenium
10 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment