Ingredients For Chicken With Lychees And Parsley Recipe
550 gram lychees in syrup
500 gram Canned chicken fillets, sliced
0.5 cup chopped red capsicum
0.25 cup grape juice
2 spring onions, chopped
125 gram snow peas
3 tablespoon light soya sauce
1.25 tablespoon Lime Juice
0.75 teaspoon grated ginger
1.25 tablespoon cornflour
1.5 tablespoon Oil
1.25 tablespoon fresh parsley or coriander
Nutrition value
526
calories per serving
26 g Fat32 g Protein41 g Carbs10 g FiberOther
Current Totals
26 g Fat
32 g Protein
41 g Carbs
10 g Fiber
MacroNutrients
Carbs
41 g
Protein
32 g
Fiber
10 g
Fats
Fat
26 g
Vitamins & Minerals
Calcium
136 mg
Iron
6 mg
Vitamin A
303 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
147 mcg
Vitamin B12
0 mcg
Vitamin C
99 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
117 mg
Manganese
1 mg
Phosphorus
394 mg
Selenium
28 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
