Chicken With Parsley Pesto Recipe

Recipe By Good To Know

Roast chicken legs with tasty walnut and parsley pesto.

4.7
11 Rating -
Rate
Non Vegdiet
55minstotal
25minsPrep
30minsCook
55m.total
25m.Prep
30m.Cook
Chicken With Parsley Pesto
plan
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ingredients serve

Ingredients for Chicken With Parsley Pesto Recipe

  • 1 Chicken Legs
  • 1/4 tablespoon Extra virgin olive oil
  • As required Bag of salad leaves
  • 1 Slices of crusty bread
  • As required For the pesto
  • 15 gram Walnut Pieces
  • 1/4 Clove garlic, peeled and chopped
  • 1/4 Spring onion, trimmed
  • As required Roughly chopped
  • 15 gram Roughly chopped flat leaf parsley
  • 1/4 teaspoon Dijon mustard
  • 1.25 tablespoon Extra virgin olive oil
  • As required Salt and freshly ground
Nutrition
value
305
calories per serving
30 g Fat4 g Protein6 g Carbs2 g FiberOther

Current Totals

  • Fat
    30g
  • Protein
    4g
  • Carbs
    6g
  • Fiber
    2g

MacroNutrients

  • Carbs
    6g
  • Protein
    4g
  • Fiber
    2g

Fats

  • Fat
    30g

Vitamins & Minerals

  • Calcium
    88mg
  • Iron
    2mg
  • Vitamin A
    455mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    64mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    28mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    < 1mg
  • Phosphorus
    87mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good To Know