5 pound About skinless chicken backs, necks and wings
2 Ears of corn, kernels cut off and cobs reserved
2 Scallions, cut in 1/2
2 inch One fresh ginger, chopped
2 Large Garlic Cloves
Kosher salt
8 ounce Dry rice vermicelli
2 teaspoon Vegetable oil
6 ounce Two skinless boneless chicken breast halves
0.25 cup Asian Fish Sauce
Nutrition value
957
calories per serving
59 g Fat78 g Protein30 g Carbs2 g FiberOther
Current Totals
59 g Fat
78 g Protein
30 g Carbs
2 g Fiber
MacroNutrients
Carbs
30 g
Protein
78 g
Fiber
2 g
Fats
Fat
59 g
Vitamins & Minerals
Calcium
85 mg
Iron
6 mg
Vitamin A
5 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
24 mg
Vitamin B6
2 mg
Vitamin B9
38 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
121 mg
Manganese
1 mg
Phosphorus
814 mg
Selenium
76 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment