Ingredients For Chicken Stir-Fry With Cashews Chilli And Broccoli Recipe
2 Chicken Breasts
2 tablespoon Soy sauce
2 tablespoon Rice vinegar
2 teaspoon Caster sugar
1 teaspoon Sesame oil
2 Long red chillies
2 Cloves Garlic
1 Large head broccoli
200 gram Snow peas
4 Spring onions
0.5 Head Iceberg Lettuce
70 gram Vegetable Oil
Nutrition value
389
calories per serving
26 g Fat11 g Protein30 g Carbs9 g FiberOther
Current Totals
26 g Fat
11 g Protein
30 g Carbs
9 g Fiber
MacroNutrients
Carbs
30 g
Protein
11 g
Fiber
9 g
Fats
Fat
26 g
Vitamins & Minerals
Calcium
177 mg
Iron
5 mg
Vitamin A
292 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
153 mcg
Vitamin B12
0 mcg
Vitamin C
55 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
112 mg
Manganese
2 mg
Phosphorus
194 mg
Selenium
5 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
