Current Totals
Fat
42g
Protein
43g
Carbs
67g
Fiber
5g
MacroNutrients
Carbs
67g
Protein
43g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
125mg
Iron
6mg
Vitamin A
37mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
111mcg
Vitamin B12
< 1mcg
Vitamin C
28mg
Vitamin E
2mg
Copper
1mcg
Magnesium
208mg
Manganese
1mg
Phosphorus
617mg
Selenium
35mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment