Sudado De Pollo (Colombian Style Chicken Stew) Recipe

Recipe By My Colombian Recipes

The sauce is what really makes this sudado de pollo dish and when you mix it whit white rice it is delicious. I love it because it is truly traditional colombian cuisine that colombians eat every day and reminds me of my childhood every time i smell it. Enjoy my sudado de pollo recipe.

3.8
15 Rating - Rate
Non Vegdiet
1hr 15minstotal
15minsPrep
1hr Cook

ingredients serves

4
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Ingredients For Sudado De Pollo (Colombian Style Chicken Stew) Recipe

Nutrition
value
238
calories per serving
5 g Fat6 g Protein41 g Carbs9 g FiberOther

Current Totals

  • 5 g Fat
  • 6 g Protein
  • 41 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    41 g
  • Protein
    6 g
  • Fiber
    9 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    65 mg
  • Iron
    3 mg
  • Vitamin A
    1200 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    77 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    118 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    103 mg
  • Manganese
    2 mg
  • Phosphorus
    142 mg
  • Selenium
    2 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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