Ingredients For Chicken Spinach Salad With Avocado Cilantro Dressing Recipe
4 cup Baby spinach roughly chopped
1 piece Chicken breast cooked, cut in small
0.5 Avocado
2 piece Medium tomatoes cut in small
0.5 piece English cucumber cut in small
0.5 cup Corn Kernels
1 piece Red bell pepper cut in small
1 tablespoon Parmesan Cheese Grated
0.5 Avocado
0.5 cup Cilantro
1 Garlic Clove
0.25 cup Plain greek yogurt
0.25 teaspoon Salt Or To Taste
0.5 teaspoon Pepper or to taste
1 tablespoon Lemon juice
Nutrition value
124
calories per serving
3 g Fat8 g Protein14 g Carbs9 g FiberOther
Current Totals
3 g Fat
8 g Protein
14 g Carbs
9 g Fiber
MacroNutrients
Carbs
14 g
Protein
8 g
Fiber
9 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
235 mg
Iron
7 mg
Vitamin A
5418 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
278 mcg
Vitamin B12
0 mcg
Vitamin C
122 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
179 mg
Manganese
2 mg
Phosphorus
124 mg
Selenium
7 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
