Ingredients For Chicken Sandwich With Yogurt Dill Sauce Recipe
2 Boneless, Skinless Chicken Breasts
0.5 teaspoon Kosher salt
0.5 teaspoon Garlic powder
0.25 teaspoon Fresh Cracked Black Pepper
2 tablespoon Olive oil
Dill yogurt sauce
Romaine Lettuce
1 Tomato, Sliced
1 Container plain yogurt
3 tablespoon Mayonnaise
0.25 teaspoon Garlic powder
0.5 teaspoon Kosher salt
Nutrition value
137
calories per serving
14 g Fat< 1 g Protein2 g Carbs1 g FiberOther
Current Totals
14 g Fat
< 1 g Protein
2 g Carbs
1 g Fiber
MacroNutrients
Carbs
2 g
Protein
1 g
Fiber
1 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
9 mg
Iron
0 mg
Vitamin A
671 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
16 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
11 mg
Manganese
0 mg
Phosphorus
16 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
