Chicken Saag Recipe

Name: Chicken Saag Recipe
Total time: 50 min
Yield: 4
Cuisine: Punjabi

Recipe By Australia’s Best Recipes

My sister gave me this recipe. It's really tasty and low fat.

4.2

30 Rating - Rate

Non Vegdiet

50minstotal

20minsPrep

30minsCook

ingredients serves

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Ingredients For Chicken Saag Recipe

225 gram Spinach washed
2.5 Cm ginger grated
2 Garlic clove crushed
1 Fresh green chilli roughly chopped
200 milliliter Water
1 tablespoon Oil
2 Bay leaf
0.25 teaspoon Peppercorns
1 Onion Finely Chopped
4 Tomato finely chopped skinless
2 teaspoon Curry powder
1 teaspoon Salt
1 teaspoon Chilli Powder
3 tablespoon Natural yoghurt

Nutrition
value

calories per serving

5 g Fat4 g Protein8 g Carbs6 g FiberOther

Current Totals

5 g Fat
4 g Protein
8 g Carbs
6 g Fiber

MacroNutrients

Carbs
8 g
Protein
4 g
Fiber
6 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
82 mg
Iron
4 mg
Vitamin A
3070 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
133 mcg
Vitamin B12
0 mcg
Vitamin C
69 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
97 mg
Manganese
1 mg
Phosphorus
61 mg
Selenium
3 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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