Chicken Saag Recipe

Name: Chicken Saag Recipe
Total time: 70 min
Yield: 8
Cuisine: Indian

Recipe By Taste

An aromatic addition to any indian banquet.

4.2

25 Rating -

Rate

Non Vegdiet

1hr 10minstotal

25minsPrep

45minsCook

1hr 10m.total

25m.Prep

45m.Cook

plan

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Ingredients for Chicken Saag Recipe

1/4 bunch English spinach, trimmed, washed
0.13 tablespoon Grapeseed oil
2.50 gram Butter
0.19 teaspoon Cumin seeds
0.13 Dried Bay Leaf
0.13 Large brown onion, finely chopped
0.38 Garlic Cloves, Crushed
0.38 centimeter Piece fresh ginger, peeled, grated
0.13 Long green chilli, finely chopped
1/4 teaspoon Ground coriander
0.38 teaspoon Garam Masala
1/4 teaspoon Sea salt
51.25 gram Can chopped tomatoes
0.06 teaspoon Caster sugar
1/25 cup Tamar valley greek style yoghurt

Nutrition
value

calories per serving

3 g Fat3 g Protein4 g Carbs4 g FiberOther

Current Totals

Fat
3g
Protein
3g
Carbs
4g
Fiber
4g

MacroNutrients

Carbs
4g
Protein
3g
Fiber
4g

Fats

Fat
3g

Vitamins & Minerals

Calcium
82mg
Iron
3mg
Vitamin A
2265mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
113mcg
Vitamin B12
< 1mcg
Vitamin C
39mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
86mg
Manganese
2mg
Phosphorus
50mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste