Ingredients For Chicken Rigatoni With Broccoli And Peppers Recipe
2.5 cup Uncooked rigatoni pasta
2 cup Chopped fresh broccoli
1 inch 1 medium red, orange or yellow bell pepper, cut into
1 cup Cut up cooked chicken
0.5 cup Reduced fat alfredo pasta sauce
0.25 cup Finely shredded parmesan cheese
Nutrition value
472
calories per serving
10 g Fat32 g Protein120 g Carbs6 g FiberOther
Current Totals
10 g Fat
32 g Protein
120 g Carbs
6 g Fiber
MacroNutrients
Carbs
120 g
Protein
32 g
Fiber
6 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
142 mg
Iron
3 mg
Vitamin A
32 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
52 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
101 mg
Manganese
0 mg
Phosphorus
463 mg
Selenium
13 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
