Ingredients For Chicken quesadilla (mexican) Recipe
4 piece chicken Breast
1 teaspoon turmeric powder
1 pack of tortilla
For Filling
1 medium white onion
1 medium Green capsicum , finely diced
1 medium Red Capsicum, finely diced
1 medium Yellow Capsicum, finely diced
1 big Zucchini, finely diced
1 medium cucumber, finely diced
1 teaspoon Mexican burrito/ Taco powder
As required Salt
As required pepper
few Dry Oregano
0.5 cup coriander leaves
0.5 cup Spring onion leaves
For Spread
As required tomato ketchup
As required Red chili powder
For sealing mixture
2 tablespoon maida
As required Water
Nutrition value
107
calories per serving
< 1 g Fat6 g Protein19 g Carbs9 g FiberOther
Current Totals
< 1 g Fat
6 g Protein
19 g Carbs
9 g Fiber
MacroNutrients
Carbs
19 g
Protein
6 g
Fiber
9 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
121 mg
Iron
6 mg
Vitamin A
1969 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
98 mcg
Vitamin B12
0 mcg
Vitamin C
39 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
104 mg
Manganese
1 mg
Phosphorus
92 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
