Mexican Quesadilla Stack Recipe

Name: Mexican Quesadilla Stack Recipe
Total time: 60 min
Yield: 8
Cuisine: Mexican

Recipe By Taste

This mexican-inspired dish makes an easy family dinner.

4.4

16 Rating -

Rate

Non Vegdiet

1hr total

15minsPrep

45minsCook

1hr total

15m.Prep

45m.Cook

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Ingredients for Mexican Quesadilla Stack Recipe

0.13 teaspoon Olive oil
0.13 Onion, Finely Chopped
0.13 Red capsicum, halved, deseeded, finely chopped
0.13 Garlic Clove, Crushed
62.50 gram Beef mince
50 gram 1 Can Diced Tomatoes
4.38 gram 1 pkt taco seasoning
23.13 milliliter Water
50 gram 1 can red kidney beans, rinsed, drained
0.13 Carrot, peeled, coarsely grated
As required Olive Oil Spray
1.50 Flour Tortillas
31.25 gram Cheddar, coarsely grated
0.13 Avocado, halved, stone removed, peeled
11.25 gram Light sour cream

Nutrition
value

415

calories per serving

18 g Fat33 g Protein28 g Carbs11 g FiberOther

Current Totals

Fat
18g
Protein
33g
Carbs
28g
Fiber
11g

MacroNutrients

Carbs
28g
Protein
33g
Fiber
11g

Fats

Fat
18g

Vitamins & Minerals

Calcium
382mg
Iron
5mg
Vitamin A
904mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
196mcg
Vitamin B12
< 1mcg
Vitamin C
20mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
135mg
Manganese
< 1mg
Phosphorus
540mg
Selenium
24mcg
Zinc
6mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste