Ingredients For Chicken Pot Pie Soup With Puff Pastry Croutons Recipe
All purpose flour
1 Sheet of frozen puff pastry, such as pepperidge farm, defrosted
1 tablespoon 1 extra large egg beaten with heavy cream, for egg wash
Kosher Salt And Freshly Ground Black Pepper
3 Chicken breasts, skin on, bone
Good olive oil
6 tablespoon Unsalted butter
5 cup Chopped leeks, white and light green parts
4 cup Chopped fennel, tops and cores removed
3 cup Diced scrubbed carrots
1 tablespoon Minced Garlic
1 tablespoon Chopped fresh tarragon leaves
0.25 cup Wondra flour
0.75 cup Cream sherry, divided
7 cup Good chicken stock, preferably homemade
1 piece Italian parmesan cheese rind
1 Box frozen peas
1 cup Frozen whole pearl onions
Nutrition value
508
calories per serving
18 g Fat22 g Protein76 g Carbs46 g FiberOther
Current Totals
18 g Fat
22 g Protein
76 g Carbs
46 g Fiber
MacroNutrients
Carbs
76 g
Protein
22 g
Fiber
46 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
1311 mg
Iron
21 mg
Vitamin A
2096 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
76 mcg
Vitamin B12
0 mcg
Vitamin C
37 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
442 mg
Manganese
7 mg
Phosphorus
608 mg
Selenium
6 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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