If everybody's hungry and you're crunched for time, reach for a pita pocket. Just slice them open, fill them up and go. Save even more time with chicken tenders. Jacqueline Parker, Colorado Springs, Colorado.
1.5 pound Boneless skinless chicken breasts, cut into 1 inch strips
1 Package coleslaw mix
0.6666666666666665 cup Mayonnaise
12 Whole wheat pita pocket halves
Nutrition value
272
calories per serving
21 g Fat21 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
21 g Fat
21 g Protein
< 1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
1 g
Protein
21 g
Fiber
1 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
36 mg
Iron
2 mg
Vitamin A
19 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
13 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
29 mg
Manganese
0 mg
Phosphorus
215 mg
Selenium
21 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment