Ingredients For Chicken, Pickles, And Potatoes Recipe
0.5 cup All-purpose flour
As required Salt and black pepper
As required Garlic powder
8 Bone-in, skinless chicken thighs
2 tablespoon Olive oil
1 cup Chicken Broth
6 Potatoes, quartered
2 cup Petite pickles , halved
1 cup Baby carrots, halved
1 can Black olives with juice
Nutrition value
130
calories per serving
4 g Fat6 g Protein16 g Carbs3 g FiberOther
Current Totals
4 g Fat
6 g Protein
16 g Carbs
3 g Fiber
MacroNutrients
Carbs
16 g
Protein
6 g
Fiber
3 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
19 mg
Iron
1 mg
Vitamin A
509 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
21 mcg
Vitamin B12
0 mcg
Vitamin C
31 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
32 mg
Manganese
0 mg
Phosphorus
71 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
