Ingredients For Chicken Pesto Spaghetti Squash Recipe
1 Medium spaghetti squash
1 tablespoon Oil, divided
8 ounce Boneless, skinless chicken breast, cubed
Salt
Garlic powder
Onion powder
6 tablespoon Pine nuts
2 cup Basil, lightly packed
1 tablespoon Fresh lemon juice
1 teaspoon Fresh garlic, minced
0.5 teaspoon Salt
2 tablespoon Olive oil
Nutrition value
654
calories per serving
52 g Fat35 g Protein16 g Carbs4 g FiberOther
Current Totals
52 g Fat
35 g Protein
16 g Carbs
4 g Fiber
MacroNutrients
Carbs
16 g
Protein
35 g
Fiber
4 g
Fats
Fat
52 g
Vitamins & Minerals
Calcium
289 mg
Iron
8 mg
Vitamin A
397 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
129 mcg
Vitamin B12
0 mcg
Vitamin C
31 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
230 mg
Manganese
5 mg
Phosphorus
542 mg
Selenium
26 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
