Ingredients For Chicken Parmigiana Tacos With Garlic Toasts Recipe
4 Tortillas
500 gram Chicken breast fillet chopped
200 gram Pasta Sauce
1 tablespoon Garlic Minced
1.5 teaspoon Italian mixed herbs
250 gram Bacon rashers chopped
1 Onion Sliced
1 Capsicum sliced
100 gram Mushrooms Sliced
1 cup Cheese grated
1 Lettuce small
1 Tomato Sliced
0.5 Cucumber sliced
4 Slices Bread
3 tablespoon Butter
3 tablespoon Vegetable Oil
Nutrition value
573
calories per serving
29 g Fat43 g Protein51 g Carbs6 g FiberOther
Current Totals
29 g Fat
43 g Protein
51 g Carbs
6 g Fiber
MacroNutrients
Carbs
51 g
Protein
43 g
Fiber
6 g
Fats
Fat
29 g
Vitamins & Minerals
Calcium
239 mg
Iron
3 mg
Vitamin A
668 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
86 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
105 mg
Manganese
0 mg
Phosphorus
490 mg
Selenium
35 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
