Chicken Parmigiana Recipe

Recipe By Taste

You can pretty much get a chicken parma at every pub in australia, but this home made version will be a lot better-trust us

4.5
24 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Chicken Parmigiana
plan
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ingredients serve

Ingredients for Chicken Parmigiana Recipe

  • 1 Chicken breast fillets
  • 0.17 Eggplant
  • 0.33 tablespoon Olive oil
  • 10 gram Butter
  • 70.83 gram Can chopped roma tomatoes
  • 41.67 gram Mozzarella cheese, thinly sliced
Nutrition
value
173
calories per serving
11 g Fat10 g Protein8 g Carbs3 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    10g
  • Carbs
    8g
  • Fiber
    3g

MacroNutrients

  • Carbs
    8g
  • Protein
    10g
  • Fiber
    3g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    234mg
  • Iron
    1mg
  • Vitamin A
    1307mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    93mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    28mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    48mg
  • Manganese
    < 1mg
  • Phosphorus
    168mg
  • Selenium
    11mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste