This recipe is an easy and crispy chicken and melting cheese. This recipe is also known as a chicken parm.Good for health.Easy and quick to prepare.This recipe can prepared in your home also.
0.33333333333333326 cup Parmigiana reggiano cheese
Mozarella cheese
Directions : Chicken Parmigiana Recipe
step 1
STEP 1.Preheat the oven at 180 degrees for half an hour.
step 2
STEP 1.For marinara sauce: take garlic cloves and chop. In a large bowl, take tomatoes and add water in it, further smash the tomatoes and break them.
step 3
STEP 1.Heat a pan, add olive oil. Roast garlics and pour tomatoes and salt to taste. Add basil for seasoning.
step 4
STEP 1.Slice the bread and transfer in a baking tray. now put it in the oven for 15 minutes to make crutons. And blend into crumbs then add oregano, thyme, basil, rosemary, garlic powder, black pepper and salt. Mix together.
step 5
STEP 1.Take chicken breasts and cover with some wrap and hammer the chicken. Beat the eggs and add fat milk.
step 6
STEP 1.Now coat the breast in plain flour, bread crumbs and then egg wash. Now cook in the skillet for 2 minutes each side.
step 7
STEP 1.Serve with marinara sauce and parmesan cheese and mozarella cheese. Bake this in the oven. Enjoy.
Nutrition value
1340
calories per serving
113 g Fat41 g Protein42 g Carbs24 g FiberOther
Current Totals
113 g Fat
41 g Protein
42 g Carbs
24 g Fiber
MacroNutrients
Carbs
42 g
Protein
41 g
Fiber
24 g
Fats
Fat
113 g
Vitamins & Minerals
Calcium
693 mg
Iron
12 mg
Vitamin A
7293 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
309 mcg
Vitamin B12
0 mcg
Vitamin C
224 mg
Vitamin E
17 mg
Copper
1 mcg
Magnesium
233 mg
Manganese
14 mg
Phosphorus
677 mg
Selenium
75 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment