Chicken parmesan roasted spaghetti squash is an easy version of classic comfort food made with squash, chicken tenders, pasta sauce, and mozzarella cheese.
Ingredients For Chicken Parmesan Roasted Spaghetti Squash Recipe
1 Spaghetti squash
1 pound Breaded chicken strips about 3 strips per spaghetti squash 1/2
1 cup Pasta sauce
8 ounce Mozzarella cheese, shredded
1 tablespoon Olive oil
0.5 teaspoon Salt
0.25 teaspoon Pepper
Nutrition value
312
calories per serving
13 g Fat17 g Protein51 g Carbs3 g FiberOther
Current Totals
13 g Fat
17 g Protein
51 g Carbs
3 g Fiber
MacroNutrients
Carbs
51 g
Protein
17 g
Fiber
3 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
304 mg
Iron
1 mg
Vitamin A
10 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
62 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
54 mg
Manganese
0 mg
Phosphorus
298 mg
Selenium
13 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment