Ingredients For Chicken Parmesan Meatballs With Creamy Tomato Sauce Recipe
1.5 pound Ground Chicken
1 Egg
1 Clove Garlic Minced
0.33000000000000007 cup Onion Minced
0.5 cup Grated Parmesan Cheese
0.5 cup Panko Crumbs
2 teaspoon Dried Basil
0.5 teaspoon Salt
0.5 teaspoon Pepper
2 tablespoon Butter
0.33000000000000007 cup Onion Finely Chopped
2 Cloves Garlic Finely Chopped
28 ounce 1 Can Crushed Tomatoes
pinch Pinch of chili flakes
0.33000000000000007 cup Cream
As required Salt and pepper and pepper to taste
6 ounce Fresh Mozzarella
Fresh basil for garnish
Nutrition value
441
calories per serving
23 g Fat36 g Protein22 g Carbs5 g FiberOther
Current Totals
23 g Fat
36 g Protein
22 g Carbs
5 g Fiber
MacroNutrients
Carbs
22 g
Protein
36 g
Fiber
5 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
213 mg
Iron
4 mg
Vitamin A
1590 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
70 mcg
Vitamin B12
0 mcg
Vitamin C
51 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
87 mg
Manganese
1 mg
Phosphorus
443 mg
Selenium
41 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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