Chicken Parmesan Meatballs Recipe

Name: Chicken Parmesan Meatballs Recipe
Total time: 50 min
Yield: 4
Cuisine: Italian

Recipe By Chelsea's Messy Apron

A fun twist on your typical chicken parmesan--now it's made into delicious cheese-filled meatballs and served with homemade marinara

4.6

28 Rating - Rate

Non Vegdiet

50minstotal

30minsPrep

20minsCook

ingredients serves

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Ingredients For Chicken Parmesan Meatballs Recipe

1 pound Ground Chicken
0.5 cup Panko Bread Crumbs
0.5 cup Freshly Grated Parmesan Cheese
1 Large egg
1 teaspoon Dried Parsley
0.5 teaspoon Each:dried oregano and onion powder
2 teaspoon Garlic minced, divided
0.5 teaspoon Red Pepper Flakes Divided
Fine Sea Salt And Freshly Cracked Pepper
20 Mozzarella Pearls
0.5 cup White Flour
0.5 cup Olive Oil Divided
1 can Fire roasted crushed tomatoes
1 teaspoon Italian Seasoning
Fresh basil
Optional:freshly grated parmesan cheese and fresh basil

Nutrition
value

1123

calories per serving

58 g Fat37 g Protein112 g Carbs25 g FiberOther

Current Totals

58 g Fat
37 g Protein
112 g Carbs
25 g Fiber

MacroNutrients

Carbs
112 g
Protein
37 g
Fiber
25 g

Fats

Fat
58 g

Vitamins & Minerals

Calcium
185 mg
Iron
6 mg
Vitamin A
112 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
3 mg
Vitamin B9
357 mcg
Vitamin B12
0 mcg
Vitamin C
107 mg
Vitamin E
6 mg
Copper
185 mcg
Magnesium
131 mg
Manganese
1 mg
Phosphorus
530 mg
Selenium
40 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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