This is the perfect chicken casserole dish and the start of several meals. Chicken parmesan meatballs can be served with pasta, in sandwiches and appetizers. Such and easy recipe you will want to make time and time again
1 teaspoon Each salt, pepper, dried parsley, and garlic powder
2 Cloves finely minced garlic
0.5 cup Parmesan and romano cheese blend
Marinara sauce homemade or store bought
Shredded mozzarella cheese
Grated cheese
Nutrition value
115
calories per serving
4 g Fat12 g Protein9 g Carbs< 1 g FiberOther
Current Totals
4 g Fat
12 g Protein
9 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
9 g
Protein
12 g
Fiber
1 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
79 mg
Iron
1 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
10 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
17 mg
Manganese
0 mg
Phosphorus
139 mg
Selenium
14 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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