Ingredients For Chicken Nuggets With Starfish Chips Recipe
500 gram Steggles chicken mince
1 Garlic Clove, Crushed
1 teaspoon All purpose seasoning
1.25 cup Panko breadcrumbs
2 kilogram Large sebago potatoes, peeled
Nutrition value
401
calories per serving
11 g Fat19 g Protein55 g Carbs6 g FiberOther
Current Totals
11 g Fat
19 g Protein
55 g Carbs
6 g Fiber
MacroNutrients
Carbs
55 g
Protein
19 g
Fiber
6 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
90 mg
Iron
4 mg
Vitamin A
0 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
48 mcg
Vitamin B12
0 mcg
Vitamin C
66 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
83 mg
Manganese
1 mg
Phosphorus
263 mg
Selenium
20 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment