Chicken Nuggets Recipe

Recipe By Lil Luna

We've always loved chicken nuggets, and this is fried version is a family favorite. delicious, golden and crispy-these nuggets are even better than the restaurants

4
28 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Chicken Nuggets
plan
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ingredients serve

Ingredients for Chicken Nuggets Recipe

  • 1/2 Chicken breasts boneless, skinless
  • 1/4 cup Bread crumbs or panko crumbs
  • 0.13 cup Parmesan cheese
  • 1/4 teaspoon Garlic salt
  • 1/4 tablespoon Italian seasoning
  • 1/4 cup Flour
  • 1/2 Egg
  • 1/2 tablespoon Water
  • As required Oil for frying
Nutrition
value
253
calories per serving
5 g Fat16 g Protein35 g Carbs2 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    16g
  • Carbs
    35g
  • Fiber
    2g

MacroNutrients

  • Carbs
    35g
  • Protein
    16g
  • Fiber
    2g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    232mg
  • Iron
    3mg
  • Vitamin A
    11mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    < 1mg
  • Phosphorus
    239mg
  • Selenium
    28mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Lil Luna