Ingredients For Chicken And Noodle Salad With Cashews And Grapefruit Chilli Dressing Recipe
2 Single chicken breast fillets
150 gram 1 pkt pad thai noodles
1 Red capsicum, halved, deseeded, thinly sliced
80 gram Watercress, sprigs picked, washed, dried
60 gram Snow pea sprouts, halved
2 Green shallots, ends trimmed, finely chopped
80 gram Whole salted roasted cashews
3 tablespoon Fried shallots
2 tablespoon Fresh grapefruit juice
2 tablespoon Sweet Chilli Sauce
1 tablespoon Peanut oil
Nutrition value
298
calories per serving
13 g Fat7 g Protein37 g Carbs2 g FiberOther
Current Totals
13 g Fat
7 g Protein
37 g Carbs
2 g Fiber
MacroNutrients
Carbs
37 g
Protein
7 g
Fiber
2 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
48 mg
Iron
2 mg
Vitamin A
88 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
24 mcg
Vitamin B12
0 mcg
Vitamin C
29 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
78 mg
Manganese
1 mg
Phosphorus
190 mg
Selenium
9 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment