Chicken & Nectarine Salad Recipe

Name: Chicken & Nectarine Salad Recipe
Total time: 30 min
Yield: 4
Cuisine: Brazilian

Recipe By EatingWell

Add a little sweetness and extra flavor to this spinach salad by topping it with nectarines and a citrus vinaigrette dressing.

4.7

13 Rating - Rate

Non Vegdiet

30minstotal

ingredients serves

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Ingredients For Chicken & Nectarine Salad Recipe

Nonstick Cooking Spray
4 Small skinless, boneless chicken breast halves
0.1200000000000001 teaspoon Salt
0.1200000000000001 teaspoon Ground black pepper
Citrus vinaigrette recipe
8 cup Fresh spinach leaves and/or torn mixed salad greens
3 cup Sliced nectarines
0.33000000000000007 cup Coarsely chopped pecans, toasted
2 tablespoon Crumbled Reduced Fat Feta Cheese
1 teaspoon Finely shredded orange peel
0.25 cup Orange juice
3 tablespoon Olive oil

Nutrition
value

323

calories per serving

22 g Fat10 g Protein21 g Carbs9 g FiberOther

Current Totals

22 g Fat
10 g Protein
21 g Carbs
9 g Fiber

MacroNutrients

Carbs
21 g
Protein
10 g
Fiber
9 g

Fats

Fat
22 g

Vitamins & Minerals

Calcium
297 mg
Iron
9 mg
Vitamin A
7836 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
445 mcg
Vitamin B12
0 mcg
Vitamin C
107 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
289 mg
Manganese
4 mg
Phosphorus
186 mg
Selenium
8 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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