Chicken & Nectarine Salad Recipe
Recipe By EatingWell
Add a little sweetness and extra flavor to this spinach salad by topping it with nectarines and a citrus vinaigrette dressing.
4.7
13 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chicken & Nectarine Salad Recipe
- As required Nonstick Cooking Spray
- 1 Small skinless, boneless chicken breast halves
- 0.03 teaspoon Salt
- 0.03 teaspoon Ground black pepper
- As required Citrus vinaigrette recipe
- 2 cup Fresh spinach leaves and/or torn mixed salad greens
- 3/4 cup Sliced nectarines
- 0.08 cup Coarsely chopped pecans, toasted
- 1/2 tablespoon Crumbled Reduced Fat Feta Cheese
- 1/4 teaspoon Finely shredded orange peel
- 0.06 cup Orange juice
- 3/4 tablespoon Olive oil
Nutrition
value
value
323
calories per serving
22 g Fat10 g Protein21 g Carbs9 g FiberOther
Current Totals
- Fat22g
- Protein10g
- Carbs21g
- Fiber9g
MacroNutrients
- Carbs21g
- Protein10g
- Fiber9g
Fats
- Fat22g
Vitamins & Minerals
- Calcium297mg
- Iron9mg
- Vitamin A7836mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9445mcg
- Vitamin B120mcg
- Vitamin C107mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium289mg
- Manganese4mg
- Phosphorus186mg
- Selenium8mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell