Karen burns-booth's blanquette de poulet aux champignons recipe (chicken and mushrooms in a creamy sauce) is a perfect mid-week meal to stave off those winter blues.
Ingredients For Chicken And Mushroom In A Creamy Sauce Recipe
225 gram Button Mushrooms
350 gram Chicken Breast
Garlic oil
450 milliliter Whole milk
2 tablespoon Cornflour
Salt
Nutrition value
293
calories per serving
16 g Fat24 g Protein15 g Carbs< 1 g FiberOther
Current Totals
16 g Fat
24 g Protein
15 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
15 g
Protein
24 g
Fiber
0 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
148 mg
Iron
1 mg
Vitamin A
10 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
20 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
35 mg
Manganese
0 mg
Phosphorus
272 mg
Selenium
19 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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