Ingredients For Chicken Mushroom And Tarragon Pot Pies Recipe
4 Sebago potatoes, peeled, halved
20 gram Butter, Chopped
250 milliliter Philadelphia original cream for cooking, a cream alternative
1 tablespoon Olive oil
8 Chicken thigh fillets, coarsely chopped
200 gram Swiss brown mushrooms, thinly sliced
1 Leek, thinly sliced
1 Garlic Clove, Crushed
1 tablespoon Plain flour
0.5 cup Massel chicken style liquid stock
1 tablespoon Dijon mustard
1 tablespoon Lemon juice
2 tablespoon Coarsely Chopped Fresh Tarragon
20 gram Butter, extra, melted
Steamed butter beans, to serve
Nutrition value
306
calories per serving
8 g Fat17 g Protein40 g Carbs24 g FiberOther
Current Totals
8 g Fat
17 g Protein
40 g Carbs
24 g Fiber
MacroNutrients
Carbs
40 g
Protein
17 g
Fiber
24 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
108 mg
Iron
8 mg
Vitamin A
104 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
53 mcg
Vitamin B12
0 mcg
Vitamin C
47 mg
Vitamin E
1 mg
Copper
2 mcg
Magnesium
135 mg
Manganese
1 mg
Phosphorus
474 mg
Selenium
5 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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