Chicken Madras With Pineapple Recipe

Recipe By Australia’s Best Recipes

A deliciously simple dish, the sweet flavours of the pineapple work wonderfully with the fiery spices of the madras. This is a quick, easy and tasty weekday meal, and a great (more spicy) alternative to a sweet and sour.

4.3
28 Rating - Rate
Non Vegdiet
20minstotal

ingredients serves

4
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Ingredients For Chicken Madras With Pineapple Recipe

Nutrition
value
503
calories per serving
34 g Fat44 g Protein6 g Carbs3 g FiberOther

Current Totals

  • 34 g Fat
  • 44 g Protein
  • 6 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    6 g
  • Protein
    44 g
  • Fiber
    3 g

Fats

  • Fat
    34 g

Vitamins & Minerals

  • Calcium
    56 mg
  • Iron
    3 mg
  • Vitamin A
    147 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    13 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    42 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    25 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    73 mg
  • Manganese
    1 mg
  • Phosphorus
    455 mg
  • Selenium
    45 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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