Chicken Madras With Pineapple Recipe

Recipe By Australia’s Best Recipes

A deliciously simple dish, the sweet flavours of the pineapple work wonderfully with the fiery spices of the madras. This is a quick, easy and tasty weekday meal, and a great (more spicy) alternative to a sweet and sour.

4.3
28 Rating -
Rate
Non Vegdiet
20minstotal
20minsCook
20m.total
20m.Cook
Chicken Madras With Pineapple
plan
Bookmark

ingredients serve

Ingredients for Chicken Madras With Pineapple Recipe

  • 112.50 gram Chicken pieces diced
  • 0.13 Onion Sliced
  • 1/4 piece Green chilli cut into
  • 56.25 gram Canned pineapple chopped drained
  • 125 gram Patak's chicken madras curry sauce
Nutrition
value
503
calories per serving
34 g Fat44 g Protein6 g Carbs3 g FiberOther

Current Totals

  • Fat
    34g
  • Protein
    44g
  • Carbs
    6g
  • Fiber
    3g

MacroNutrients

  • Carbs
    6g
  • Protein
    44g
  • Fiber
    3g

Fats

  • Fat
    34g

Vitamins & Minerals

  • Calcium
    56mg
  • Iron
    3mg
  • Vitamin A
    147mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    13mg
  • Vitamin B6
    1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    25mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    73mg
  • Manganese
    < 1mg
  • Phosphorus
    455mg
  • Selenium
    45mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Australia’s Best Recipes