Try a twist on traditional meat loaf with this chicken loaf that begins in the food processor. Here, ketchup is replaced with an easy mushroom sauce for a more upscale topping. Keri Schofield Lawson, Brea, California.
Ingredients For Chicken Loaf With Mushroom Gravy Recipe
1.25 pound Boneless skinless chicken breast halves
1.25 pound Boneless Skinless Chicken Thighs
2 Large eggs, lightly beaten
0.5 cup Panko Bread Crumbs
0.5 cup Mayonnaise
1 Envelope onion soup mix
2 tablespoon Minced Fresh Parsley
1 tablespoon Prepared horseradish
0.5 teaspoon Salt
0.5 teaspoon Garlic powder
0.5 teaspoon Dried sage leaves
0.5 teaspoon Dried Thyme
0.5 teaspoon Pepper
Gravy
2 cup Sliced fresh mushrooms
1 tablespoon Butter
3 cup Reduced Sodium Chicken Broth
1 teaspoon Dried rosemary, crushed
0.5 teaspoon Salt
0.25 teaspoon White Pepper
3 tablespoon Cornstarch
0.25 cup White wine or additional reduced sodium chicken broth
Nutrition value
415
calories per serving
17 g Fat42 g Protein20 g Carbs14 g FiberOther
Current Totals
17 g Fat
42 g Protein
20 g Carbs
14 g Fiber
MacroNutrients
Carbs
20 g
Protein
42 g
Fiber
14 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
68 mg
Iron
6 mg
Vitamin A
187 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
41 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
93 mg
Manganese
0 mg
Phosphorus
522 mg
Selenium
38 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
