Galton blackiston's chicken liver recipe balances the richness of chicken liver with the lovely flavours of beetroot and bacon on a tasty potato rosti.
Ingredients For Chicken Liver , Potato, Spinach & Beetroot Recipe
150 gram Chicken Livers
4 tablespoon Plain flour
25 gram Butter
Salt
Black pepper
1 Large floury potato
15 gram Butter
2 tablespoon Olive oil
Salt
Black pepper
6 Young beetroots
40 gram Butter
1 tablespoon Milk
2 teaspoon Balsamic vinegar
2 Smoked streaky bacon slices
1 Garlic Clove
125 gram Baby spinach leaves
0.5 Lemon
1 tablespoon Olive oil
Salt
Black pepper
150 gram Chicken Livers
4 tablespoon Plain flour
Salt
Black pepper
25 gram Butter
1 Large floury potato
2 tablespoon Olive oil
Salt
Black pepper
15 gram Butter
6 Young beetroots
15 gram Butter
Salt
1 tablespoon Milk
2 teaspoon Balsamic vinegar
25 gram Butter
2 Smoked streaky bacon slices
1 tablespoon Olive oil
1 Garlic Clove
125 gram Baby spinach leaves
0.5 Lemon
Salt
Nutrition value
907
calories per serving
65 g Fat36 g Protein44 g Carbs16 g FiberOther
Current Totals
65 g Fat
36 g Protein
44 g Carbs
16 g Fiber
MacroNutrients
Carbs
44 g
Protein
36 g
Fiber
16 g
Fats
Fat
65 g
Vitamins & Minerals
Calcium
247 mg
Iron
7 mg
Vitamin A
11220 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
238 mcg
Vitamin B12
0 mcg
Vitamin C
88 mg
Vitamin E
9 mg
Copper
1 mcg
Magnesium
205 mg
Manganese
2 mg
Phosphorus
456 mg
Selenium
38 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
