1 Head butter lettuce washed and separated into leaves
Nutrition value
600
calories per serving
38 g Fat43 g Protein20 g Carbs7 g FiberOther
Current Totals
38 g Fat
43 g Protein
20 g Carbs
7 g Fiber
MacroNutrients
Carbs
20 g
Protein
43 g
Fiber
7 g
Fats
Fat
38 g
Vitamins & Minerals
Calcium
222 mg
Iron
6 mg
Vitamin A
1587 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
94 mcg
Vitamin B12
0 mcg
Vitamin C
35 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
115 mg
Manganese
2 mg
Phosphorus
504 mg
Selenium
41 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment