1 cup Each finely diced yellow onion, finely diced carrots, finely diced mushrooms, finely diced red pepper
1 tablespoon Vegetable oil
1 tablespoon Minced Garlic
1 tablespoon Ginger Minced
1 pound Ground Chicken
0.5 cup Each:finely diced canned water chestnuts, thinly sliced green onions
12 Lettuce leaves
Nutrition value
129
calories per serving
8 g Fat8 g Protein6 g Carbs< 1 g FiberOther
Current Totals
8 g Fat
8 g Protein
6 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
6 g
Protein
8 g
Fiber
1 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
26 mg
Iron
1 mg
Vitamin A
340 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
5 mg
Vitamin B9
65 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
26 mcg
Magnesium
17 mg
Manganese
0 mg
Phosphorus
101 mg
Selenium
10 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment