Ingredients For Chicken Kheema With Coconut Recipe
1.5 pound Ground Chicken
3 piece Cinnamon and cloves each
1 Onion
2 Tomato
2 tablespoon Ginger garlic paste
0.5 cup Coconut to 3/4
1 teaspoon Fennel seeds
2 teaspoon Coriander powder
1 teaspoon Chilli Powder
0.25 teaspoon Turmeric powder
5 tablespoon Oil
As required Salt
4 sprig Coriander leaves
Nutrition value
493
calories per serving
40 g Fat27 g Protein6 g Carbs7 g FiberOther
Current Totals
40 g Fat
27 g Protein
6 g Carbs
7 g Fiber
MacroNutrients
Carbs
6 g
Protein
27 g
Fiber
7 g
Fats
Fat
40 g
Vitamins & Minerals
Calcium
81 mg
Iron
4 mg
Vitamin A
813 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
52 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
86 mg
Manganese
3 mg
Phosphorus
300 mg
Selenium
27 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment