Current Totals
Fat
36g
Protein
49g
Carbs
35g
Fiber
15g
MacroNutrients
Carbs
35g
Protein
49g
Fiber
15g
Fats
Vitamins & Minerals
Calcium
272mg
Iron
8mg
Vitamin A
823mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
1mg
Vitamin B9
95mcg
Vitamin B12
0mcg
Vitamin C
38mg
Vitamin E
2mg
Copper
1mcg
Magnesium
198mg
Manganese
9mg
Phosphorus
578mg
Selenium
47mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment