Chicken Kheema Saute Recipe

Recipe By Better Butter

Most palatable lunch, chicken kheema boiled, saute with onion tomato and basic spices can be ideal healthy lunch. Keeping some chicken mince or chicken boiled and kept can be useful for a quick lunch when we fall shirt of time.this saute is quick healthy and yumm!.

3.8
10 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Chicken Kheema Saute
plan
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ingredients serve

Ingredients for Chicken Kheema Saute Recipe

  • 1 cup grams chicken mince boiled
  • 1 onion chopped fine
  • 1 tomato chopped fine
  • 1 tablespoon ginger garlic paste
  • As required Salt
  • teaspoon half a haldi
  • teaspoon one red chilli powder
  • 1/2 teaspoon garam masala
  • 1 tspn dhania jeera powder
  • 2 tablespoon Oil
Nutrition
value
624
calories per serving
50 g Fat33 g Protein11 g Carbs11 g FiberOther

Current Totals

  • Fat
    50g
  • Protein
    33g
  • Carbs
    11g
  • Fiber
    11g

MacroNutrients

  • Carbs
    11g
  • Protein
    33g
  • Fiber
    11g

Fats

  • Fat
    50g

Vitamins & Minerals

  • Calcium
    91mg
  • Iron
    7mg
  • Vitamin A
    2375mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    1mg
  • Vitamin B9
    138mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    83mg
  • Vitamin E
    7mg
  • Copper
    < 1mcg
  • Magnesium
    156mg
  • Manganese
    < 1mg
  • Phosphorus
    365mg
  • Selenium
    36mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter