Current Totals
153 g Fat
84 g Protein
22 g Carbs
23 g Fiber
MacroNutrients
Carbs
22 g
Protein
84 g
Fiber
23 g
Fats
Vitamins & Minerals
Calcium
113 mg
Iron
8 mg
Vitamin A
25 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
24 mg
Vitamin B6
2 mg
Vitamin B9
97 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
10 mg
Copper
2 mcg
Magnesium
177 mg
Manganese
2 mg
Phosphorus
926 mg
Selenium
79 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment